China has some of the most varied trekking terrain on earth — from subtropical gorges at 800m to high-altitude circuits above 5,000m — but the country is rarely the first destination serious trekkers think of. That’s a mistake. The infrastructure has improved dramatically, many routes are well-established, and the combination of scenery, food, and cultural context is unlike anything available in Nepal or Patagonia.
This guide covers the best multi-day routes, organised by difficulty, with honest assessments of what each involves.
Table of contents
Open Table of contents
Beginner: Well-Marked, Well-Supported Routes
Tiger Leaping Gorge, Yunnan
Duration: 2-3 days | Difficulty: Moderate-Beginner | Altitude: 1,800-2,600m
The classic China beginner trek — genuinely spectacular, well-supported by guesthouses along the trail, and achievable by any reasonably fit person without trekking experience. The high trail runs above one of the world’s deepest gorges (3,900m from river surface to ridgeline) with continuous views of Haba Snow Mountain and the Jade Dragon Snow Mountain range.
The 28 Bends at the start are a steep 2-hour ascent, but after that the trail is more manageable. Guesthouses at regular intervals mean you carry minimal gear. Total distance: approximately 30km.
Best time: May-June, September-October. Avoid July-August monsoon. Permits: None required. Entry fee ¥65. Base: Start from Qiaotou (2 hours from Lijiang by bus).
Wudang Mountain Circuit, Hubei
Duration: 1-2 days | Difficulty: Easy-Moderate | Altitude: 400-1,600m
The sacred Taoist mountain of Wudang is more of a cultural pilgrimage than a wilderness trek, but the trail network connecting the ancient temples and palaces is genuinely beautiful. The summit Golden Peak Temple rewards the climb. Can be done as a day walk or with overnight in one of the mountain pilgrim guesthouses.
Best time: April-June, September-November. Entry fee: ¥140 for the scenic area.
Intermediate: Multi-Day Routes Requiring Preparation
Huangshan Traverse, Anhui
Duration: 2 days | Difficulty: Moderate | Altitude: 600-1,864m
Ascending via the East Steps (Yungu trail) and descending via the West Steps to Tangkou, with an overnight stay at one of the summit hotels for the sunrise sea of clouds. A genuine mountain experience without the remoteness or altitude challenges of western China treks. Total walking: approximately 20km over 2 days.
The steep stone step sections are demanding — knees take a beating on the descent. Walking poles are worth bringing.
Best time: March-May, September-November. Summer (July-August) is hot and humid; winter (December-February) involves ice on the steps. Entry fee: ¥190 + cable car if used ¥85-90.
Emei Shan Pilgrimage Circuit, Sichuan
Duration: 2-3 days | Difficulty: Moderate | Altitude: 500-3,099m
Emei Shan (峨眉山) is one of China’s four sacred Buddhist mountains, and walking the full circuit — rather than taking the cable car to the summit — is an experience that combines genuine trekking with living Buddhist culture. Ancient temples at multiple elevations, Buddhist monks, dense subtropical forest at lower altitudes transitioning to sub-alpine zones near the summit.
The summit (Jinding, 3,099m) is regularly in cloud; on clear days you can see the Sichuan basin far below. The golden summit pavilion at sunrise is dramatic.
Challenges: The golden monkey population (usually around Qingyin Pavilion and Xianfeng Temple areas) will steal food directly from your bag if you’re not careful. Be firm.
Best time: April-June, September-November. The summit gets icy in winter. Entry fee: ¥160 for the scenic area. Distance: 50-65km for the full circuit.
Kanas Lake Circuit, Xinjiang
Duration: 3-4 days | Difficulty: Moderate | Altitude: 1,400-2,800m
The Kanas Lake area in the Altai Mountains of northern Xinjiang is extraordinary in autumn (September-October), when the birch and larch forests turn yellow and orange. The circuit takes in the lake, the Hemu grassland area, and the Baihaba forest — arguably the most visually stunning autumn landscape in China.
This is also one of the most remote major trekking areas — getting to Kanas requires flying to Altay or Urumqi, then a long bus or car journey.
Best time: September-October (autumn colours). Summer is also excellent for wildflowers. Entry fee: ¥190 for the scenic area. Note: The trail infrastructure in this area is less developed than central China routes. Hiring a local guide (¥300-500/day) is recommended for the backcountry sections.
Advanced: High-Altitude and Remote Routes
Daocheng Yading Circuit, Sichuan
Duration: 3-4 days | Difficulty: Challenging | Altitude: 3,700-4,700m
This is the route that serious China trekkers put at the top of their list. Three holy mountains (Chenrezig at 6,032m, Jampayang at 5,958m, and Chanadorje at 5,958m) surround two high-altitude turquoise lakes — the Milk Lake and the Pearl Lake. The full circuit, staying inside the reserve, reaches 4,700m at its highest point.
The altitude is the challenge. Daocheng town sits at 3,700m; the trailheads at 3,900m. Most visitors who come directly from sea level feel altitude symptoms. Acclimatise in Chengdu (500m) for at least two days before coming, and ideally spend 1-2 nights in Daocheng before attempting the high trail.
Best time: September-October for autumn colours and stable weather; June-July for wildflowers. Entry fee: ¥150 for the reserve. Accommodation inside the reserve: Yading Village Lodge (basic rooms ¥150-300). Book ahead in peak season. Getting there: Flying to Daocheng Yading Airport (the world’s highest commercial airport at 4,411m) from Chengdu (1 hour) or taking a 2-day bus journey from Chengdu via Kangding.
Siguniang Mountain (Four Girls Mountain), Sichuan
Duration: 1-5 days depending on objective | Difficulty: Moderate to Very Challenging | Altitude: 3,150-6,250m
The Four Girls Mountain (四姑娘山) area offers trekking from day hikes through the scenic valleys (Changping Valley, Shuangqiao Valley) to technical mountaineering on the higher peaks. The two lower sisters — Xiaomei (5,355m) and Ermei (5,454m) — are accessible to trekkers with high-altitude experience and good fitness but without technical climbing gear. The two highest peaks (Sanmei at 5,664m and Damei at 6,250m) require mountaineering teams with permits.
Scenic valley day hikes (Shuangqiao Valley by vehicle, Changping Valley on foot) are genuinely beautiful and accessible without any special preparation. The valley floors sit at 3,150-3,500m.
Best time: June-September. Entry fees: Shuangqiao Valley ¥100, Changping Valley ¥80. Summit permits: Required for all peaks above Xiao Guniang. Apply through the scenic area administration or specialist agencies (High Camp Adventures, Tibet Vista).
Kailash Kora (Mount Kailash Pilgrimage Circuit), Tibet
Duration: 3 days | Difficulty: Very Challenging | Altitude: 4,600-5,630m
The 52km circuit around Mount Kailash, a holy mountain for both Tibetan Buddhism and Hinduism, is one of Asia’s most profound trekking experiences. The highest point — the Dolma La pass at 5,630m — is reached on day 2 and is genuinely demanding at altitude.
Permit requirements: Tibet Travel Permit + Aliens’ Travel Permit + Military Area Permit (all obtained through a registered Tibet travel agency — mandatory). Foreign visitors cannot enter western Tibet without permits and must travel with a licensed guide. Total permit processing time: 2-3 weeks.
Practical considerations: Horse and yak hire available in Darchen (the base village) for carrying bags or for riders. Most trekkers carry their own pack but hire a yak for luggage. Acclimatise in Lhasa (3,600m) for a minimum of 3 nights before the Kailash circuit.
Permit Summary
| Trek | Permit Required | Notes |
|---|---|---|
| Tiger Leaping Gorge | No | Entry fee ¥65 |
| Huangshan | No | Entry fee ¥190 |
| Emei Shan | No | Entry fee ¥160 |
| Daocheng Yading | Entrance ticket only | ¥150 |
| Siguniang day hikes | Entrance ticket only | ¥80-100 |
| Siguniang summit attempts | Mountain permit | Via scenic area admin or agency |
| Kanas Lake | Entrance ticket | ¥190 |
| Kailash Kora | Tibet Travel Permit + multiple additional permits | Must use registered agency |
Essential Gear for China Trekking
Regardless of which route you choose:
- Footwear: Waterproof hiking boots with ankle support for any route with altitude change
- Layers: Even in summer, altitude means cold evenings — a fleece and wind layer are necessary above 3,000m
- Sun protection: High altitude UV is brutal — 50+ SPF, hat, and sunglasses
- Water purification: Tablets or a filter for backcountry sections; guesthouses along main trails have safe drinking water
- Cash: Many remote areas have no card facilities
- Offline maps: Download Maps.me or relevant trail data before you lose signal